Got Stress?

I’m guessing most of you would say yes to that question.  A few weeks ago, Makayla Farr, a public relations student at Brigham Young University, contacted me and asked if she could interview me on the topic of stress in the PR profession for an article she was submitting to the Public Relations Student Society of America blog.

I’m always happy to help a young professional so we set up a time to video chat.  We spent about 30 minutes talking about stress, how to recognize it and what can be done to minimize it.   Here is the published piece, anything you’d like to add?